7:52Pilates & Low-ImpactHealing my Rotator Cuff Injury without Surgery | Stage 2 Rotator Cuff Exercises for Pain Relief16 November, 20251,713
P0DPilates & Low-ImpactStanding Pilates Full Body Workout for Strength, Balance and Strong Core | 30 Min15 November, 20250
13:11Pilates & Low-ImpactHealing my Rotator Cuff Injury without Surgery | Stage 3 Rotator Cuff Exercises for Strength14 November, 20251,258
42:35Pilates & Low-ImpactMorning Pilates | 40 Min Intermediate Pilates Full Body Workout14 November, 20252,308
22:02Pilates & Low-ImpactBeginner Friendly Pilates to Heal Shoulder Pain | 20 Min Shoulder -Friendly Pilates13 November, 20251,359