28 Day Pilates Bar Challenge: Day 9

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Today's workout is bringing you something new, dare I say inspired. Expect challenge, expect to learn something about your mobility & expect to work hard! Enjoy!
Let’s get started….

Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.

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Did you miss our previous article...
https://athomefitnessplan.com/challenges/28-day-pilates-bar-challenge-day-10