28 Day Pilates Bar Challenge: Day 10

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I’m going to call today’s workout ‘Core Blast’ because it’s so much fun and super challenging!

A challenge of our core strength & spine mobility at its finest! Don’t take my word for it, let’s get moving xx

Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.

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Did you miss our previous article...
https://athomefitnessplan.com/challenges/28-day-pilates-bar-challenge-day-11