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Join our channel and gain access to live classes and replays:
https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join
Download the challenge tracker: https://social.pilatesmovesyou.co.uk/downloadtracker
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Need help growing your business? I did, and I highly recommend getting in touch with Mark via
👉 https://social.pilatesmovesyou.co.uk/mark
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/get-some
Subscribe for regular Pilates workouts:
👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1
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