28 Day Pilates Bar Challenge: Day 11

Join our channel and gain access to live classes and replays:
https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join

A fantastic ‘Lower Body Workout’ using our Pilates Bar in a rather ingenious way to add variety and challenge to a number of classic Pilates exercises. Would it surprise you if I said I really enjoyed this workout !! Always ❤

Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.

Need help growing your business? I did, and I highly recommend getting in touch with Mark via 👉 https://social.pilatesmovesyou.co.uk/mark

Connect with me via:
👉 http://instagram.com/pilatesmovesyou
👉 http://www.facebook.com/pilatesmovesyou



#pilates