31:42Pilates & Low-ImpactStanding Pilates for Seniors for Full Body Strength - includes 10 Min of Knee Strength Exercises10 February, 20261,720
P0DPilates & Low-ImpactAgeless Power Pilates: Full-Body Standing Workout for Seniors (Optional Weights) | 20 min31 January, 20260
22:10Pilates & Low-ImpactStanding Pilates for Seniors| Mobility and Strength Building for Older Adults | 20 Min14 January, 20262,602