You kept asking for this... 👀 So subscribe to the channel and be ready for JUNE 1 ☀️

We've been seeing your comments, Familia 🤍 And let's just say... you might want to be subscribed and ready for June 1st 👀☀️

Something BIG is coming to the YouTube Familia ✨ Subscribe now and turn notifications on so you don't miss it.

#lillysabri #leanwithlilly #summerworkout #pilatesworkout #homeworkout #workoutchallenge

Ready to take your workout routine to the next level?
💫 JOIN THE FULL 6 WEEK CHALLENGE:
Unlock the full structured plan with 30+ brand new workouts, timetables and exclusive classes on the LEAN App.

⭐ START HERE: https://bit.ly/LEANSummer2026YT ⭐

👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

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Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:

1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.

I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.

Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.

The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly


Did you miss our previous article...
https://athomefitnessplan.com/pilates-low-impact/10-min-somatic-pilates-gentle-mat-pilates-routine