Pilates with Hand Weights Mini Challenge Introduction

Join me for the 5 Days of Pilates with Weights Challenge – a mini challenge within the Lottie Murphy Pilates membership designed to boost your strength, support your joints, and bring you confidence from within.

We’ll move together for just 25 minutes a day with light hand weights (1–3lbs).

🧡 Starts Saturday 4th October inside the Lottie Murphy Pilates Studio & App 🧡

👉 Sign up here to take part: https://lottiemurphypilates.com/pages/5-days-of-pilates-with-weights

No pressure, no perfection – just a week of moving your body in a way that feels good. I’d love for you to join me!

#Pilates #PilatesChallenge #LottieMurphyPilates