5 Min ABS WRAP UP 2025 🎉 Best Abs Exercises of the Year | No Equipment | Lilly Sabri

Time for something a little fun… this is our ABS WRAP UP 2025! 🎉
We’ve taken 5 of the best abs exercises from this year and wrapped them into one quick 5-minute abs workout — all on the mat, no equipment, just pure core fire.

Let’s get into the end-of-year spirit together and use this as a little motivation boost to stay moving and finish the year feeling strong. Repeat this as a 10-day mini challenge and tell us how you get on in the comments and over on socials — we LOVE seeing your updates, Familia 🤍

We’re fully joining the trend of “wrap ups” everywhere… so here’s our fitness version 😅
Short, punchy, and full of your favourite abs moves: deep core, upper abs, lower abs and waist activation, all in one place.

Roll out your mat, hit play, and let’s wrap up the year feeling powerful 💪
#LeanWithLilly #AbsWrapUp #LillySabri

Want more?
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Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly