25 min Dumbbell Sculpt - Upper and Lower Body Workout (express version)

To see the full version of this workout, it is available on my app:
https://rachelsfitphysique.com/

https://rachelsfitphysique.com/programs/35-min-full-body-strength-workout-new-73fa70?category_id=260972

Today is the LAST DAY to get 50% off annual membership of my brand new app Rachel's Fit Physique! Use the code FOUNDERSCLUB on the yearly membership only to get 50% off, now through Monday December 1st 11:59pm EST or use this link:

https://rachelsfitphysique.com/checkout/new?o=215645&d=FOUNDERSCLUB

Every membership option begins with a 7 day free trial.

Music: www.epidemicsound.com

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DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates LLC will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.