24 Days of Pilates 6.0 Trailer | Lottie Murphy Pilates

Each year my Pilates community practice a 24 Day Pilates journey throughout December and here's this year's little snippet. Join the Lottie Murphy Pilates virtual studio/app for a daily pilates practice from the 1-24th December, a brand new routine to open each day. like a little gift.

Sign up here: https://www.lottiemurphy.com/ ✨ - youtube subscribers can use the code YOUTUBE2025 at checkout for 35% off for 12 months membership! This works out £16.25pm. You can cancel anytime.
Code applied automatically here - https://lottiemurphypilates.com/checkout/new?o=44810&d=YOUTUBE2025.

The theme this year is soft strength, the idea behind that is intentional movement, challenging but also being kind to yourself, celebrating what your body can do, getting stronger, more mobile, letting go of areas of tension, it’s about settling into yourself as the year draws to a close.

With this daily practice throughout December you are showing up for yourself and creating a beautiful movement habit that means you’ll end the year on a personal high but also feel ready for what’s to come.

So I invite you to join in this journey of Pilates to celebrate your year, to draw a line under it and find yourself through a little daily Pilates. We start on 1st December. Hop on your mat and I will meet you there. Love, Lottie x