10 Min Festive Pilates Abs Challenge ๐ŸŽ„ | No Equipment | Lilly Sabri

10 Min Festive Pilates Abs Challenge ๐ŸŽ„ | No Equipment | Lilly Sabri

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Letโ€™s get into the festive spirit with this 10 Min Pre-Christmas Pilates Abs Challenge! ๐ŸŽ„
A fun, feel-good way to stay consistent during the holidays while strengthening your abs, deep core and waist โ€” all on the mat, no equipment needed.

This Pilates-based abs workout focuses on control, form and deep core activation, making it perfect to repeat throughout the festive season. Try this 10-minute routine 2 to 3 times a week to help you keep moving, energised and feeling strong while still enjoying all the end of the year magic.

Whether youโ€™re squeezing this in before celebrations or using it as a quick reset, this is a great abs workout at home to keep you connected to your body and routine โ€” without stress or pressure.

Light the candles, roll out your mat, and letโ€™s move together ๐Ÿค

Comment below if youโ€™re joining the festive abs challenge!

Want more?
Access Lillyโ€™s Core & Strength Programs, plus hundreds of exclusive Pilates workouts, inside the LEAN App. ๐ŸŽ Start your FREE TRIAL today https://bit.ly/lean_elevate_2025

๐Ÿ”ฅ Join the LEAN Transformation Method! ๐Ÿ”ฅ Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/download-the-app-today

๐Ÿ‘ฉโ€๐ŸŽ“ Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri

๐Ÿฅค The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

๐Ÿ’ช Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

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Disclaimer: Please remember that we cannot spot reduce fat, meaning we canโ€™t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I donโ€™t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly