Got 5 minutes? Join me for the perfect abs routine ☀️🔥 #workout #abs #summer

Only have 5 minutes? That's all you need to get started ☀️ Join me for our 5 Min Abs Workout, where we'll spend just 5 minutes per day strengthening your deep core, building stability, and working towards a stronger, more defined core through Pilates.

Short workouts. Real consistency. That's where the magic happens 🔥

Today's workout is perfect whether you're starting your fitness journey or looking for a quick core burn to add to your routine.

The full workout is waiting for you on my YouTube channel. Come join us, Familia 💪🏼

Ready to take your workout routine to the next level?
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Unlock the brand-new Abs & Sculpt Challenge and hundreds of other workouts with 50% off for a limited time.

⭐ START HERE: https://bit.ly/LEAN_Abs_Sculpt2026 ⭐

👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

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Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:

1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.

I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.

Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.

The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly