8 Min ABS FAT BURN 🎄 Christmas Special | No Equipment | Lilly Sabri

Merry Christmas, Familia!
🎄✨
This is your 8 Min ABS FAT BURN Christmas Special — a fun, feel-good Pilates-inspired abs workout to get you in the festive spirit while strengthening your core, abs and waist. No equipment, all on the mat, quick, fiery and perfect to repeat anywhere throughout the season.

This routine focuses on deep core activation, abs definition and fat-burning movement to help tighten, tone and sculpt your midsection. Try doing this 3 times a week as a mini challenge to help build a stronger core, improve ab definition and keep your body moving through the celebrations.

Perfect if you’re searching for the best abs workouts, fat-burning abs exercises, abs workout at home, core workout, flat tummy workout, lower abs, upper abs and obliques — all wrapped into one festive flow 🎁

Light the tree, roll out your mat, and let’s celebrate with a burn 🤍
Comment below if you’re joining the Christmas Abs Challenge!

#LeanWithLilly #ChristmasWorkout #LillySabri

Want more?
Access Lilly’s Core & Strength Programs, plus hundreds of exclusive Pilates workouts, inside the LEAN App. 🎁 Start your FREE TRIAL today https://bit.ly/lean_elevate_2025


🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/download-the-app-today

👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri

🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
TikTok: https://www.tiktok.com/@lillysabri?lang=en
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly