20 Min Pilates Workout to Sculpt Your Thighs & Arms
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- Publish Date:
- 9 March, 2026
- Category:
- Pilates & Low-Impact
- Video License
- Standard License
- Imported From:
- Youtube
20 Min Pilates Workout to Sculpt Your Thighs & Arms
Optional equipment: ankle weights (mine are 2lbs each)
Have weight loss or body recomposition goals? Join my brand new app Rachel's Fit Physique. Find more strength based workouts, exclusive challenges, a private community, and more resources beyond the workouts to reveal physique changes. Click here join us! https://rachelsfitphysique.com
Timestamps:
00:00 Warmup
04:25 Workout
17:38 Stretch
Music: Epidemic Sound
DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.
